缅北禁地

Participants in an Escalade Race in Geneva.

Resources

Resources to stay active during COVID-19 pandemic

Children

  • ; RTE [A] *
  • ; Active for Life [A] *
  • ; This Girl Can [A][V] *
  • ; change4life [A] *
  • ; change4life [A] *
  • ; The Body Coach TV [V] *
  • ; POPSUGAR Fitness [V] *

Older Persons

  • ; NHS [A] *
  • ; NHS [A] *
  • ; NHS [A] *
  • ; NHS [A] *
  • ; NHS [A] *
  • ; HASfit [V] *
  • ; The Body Coach TV [V] *
  • ; Senior Fitness With Meredith [V] *
  • 10 min Home workout for Seniors; [V] *
  • 20 min Seated Chair Exercise Senior Workout Routines; [V] *

Persons with disabilities

  • ; Lucy Wyndham-Read [V] *
  • ; Rowlands Fitness [V] *
  • ; KymNonStop [V] *
  • ; HelpGuide [A] *
  • HUFFPOST [A][V] *
  • ; UFIT [V] *
  • UFIT [V] *
  • ; [V] *

Moderate Exercise

  • ; This Girl Can [A][V] *
  • ; POPSUGAR Fitness [V] *
  • Pamela Reif [V] *
  • ; Body Project [V] *
  • POPSUGAR Fitness [V] *
  • ; Kit Rich[V] *
  • ; MindBody [A][V] *
  • - free YouTube classes; has 30-day yoga journeys as well [V] *
  • Free dance classes in different styles [V] *

More Advanced Exercise

  • : fitness exercises by Dr. Jordan Metzl, sport medicine physician at the Hospital for Special Surgery, runner and triathlete  *
  • ; SELF [V] *
  • ; SELF [V] *
  • ; SELF [V] *

Related Sites

Documents

  •  

Related Pictures

 

* Links to external websites are provided for information only. The United Nations is not responsible for the content of external websites.